Ericka C
Unlocking the Secrets to a Good Night’s Sleep
In our fast-paced world, quality sleep often takes a backseat to our busy schedules and daily distractions. However, the importance of a...
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Life Balance Wellbeing
Prioritize Your Health
In the hustle and bustle of everyday life we find ourselves juggling multiple responsibilities and commitments,
neglecting one crucial part: our health. Our wellbeing is the foundation to living everyday life yet many of us ignore or overlook it amidst the chaos of modern living. This site offers tools to become a healthier you.
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About
Hey, it's Erica Pfaff
I am currently working as a physical therapist but have come to realize healing and pain relief takes more than just exercise. I created a page to aid people in making life changes to feel better and to share products that have worked well for me and my family.
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